Usuario:Vision 20-20 Protocol Review Tab
One of the most important nutrients for the prevention of Vision 20/20 Protocol Macular Degeneration is Lutein. Lutein is found in very high concentrations in the eye, in particular it is found in highest levels in he macula. The macula is the section of the retina responsible for central vision. As such it is one of the most crucial sections of the human eye. Any form of deterioration to the macula will result in extreme vision complications.
Lutein is found in green leafy vegetables, not animal sources. Many people think of carrots when the discussion of what vegetables are useful in maintaining visual health. While this is correct, as carrots contain Beta-Carotene, the most important nutrient for protecting the macula is not found in carrots. It is found in highest does in vegetables such as spinach and kale. One can also find it in eggs.
Lutein has been found to be an effective nutrient for preventing and treating macular degeneration. It has also been studied in regards to other forms of eye disorders. It has been shown to be helpful in preventing cataracts and also in improving the visual acuity of those who took supplemental doses of lutein. In addition to the fact that lutein is found in high concentrations in the macula it is also important to realize that luetin is an exceptionally powerful antioxidant. As one of the major causes of eye failure is oxidative stress this nutrient is essential.
