Usuario:The Flat Belly Fix
De Proyecto Butiá
OK, let's use a real-life example of "I want to lose some weight". The Flat Belly Fix That's a great goal, but it's not specific enough. When do you want to lose the weight by? How much weight do you want to lose? Now it becomes "I want to lose 10kg before my birthday in May". Even better, if you're currently 82 kg's, then say "I want to be 72 kg before my birthday on May 11" Setting the goal is the easy part.
You now need to make a PLAN to get there and then take ACTION until you achieve it. Without committing to a plan you'll never achieve the goal and chances are you'll still be in the exact same position in 12 months. Let's now take a minute to work on the above goal...
