Usuario:Meditation In A Bottle Review Tab5
Why do some people lose cognitive function? There are Meditation In A Bottle a variety of reasons, including but not limited to changes from aging, effects of health conditions like diabetes, and also side effects of medication. You don't have to sit idly and let the changes happen to you or your loved ones though, there are tricks that you can use that will help to improve mental function and guard it from deteriorating.
Keep Occupied: If your mind is idle it isn't getting a workout. And if it isn't being used, it gets slack like an unused muscle. Keep it working, and it will keep working for you! If you haven't lost much function, crossword puzzles are great for this. If there has already been significant loss and crosswords are too difficult or frustrating, try word searches. You can also use coloring books, and even card games, to help you stay sharp.
Medication: Sometimes medications can cause problems with cognitive functioning. If you've noticed changes, ask your doctor about them. Medicines like pain killers, blood pressure meds, and even bladder control drugs can have this unwanted side effect. Your doctor may switch you to a different medicine or adjust your dosage, and this will likely help a lot. Some medications can help with memory impairment. There are medicines even to slow Alzheimer's. Report any changes you see in your parents, spouse, or other elderly relatives to their doctor.
